fried rice recipe
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Fried rice recipe: Healthy version 2023

Introduction to Veg Fried Rice

Veg Fried Rice recipe is a classic and versatile Asian dish that brings together fluffy rice and an array of sautéed vegetables. This simple yet flavorful recipe is perfect for a quick weeknight dinner or a satisfying lunch. With its aromatic flavors and colorful presentation, homemade veg fried rice is a delightful culinary adventure waiting to be explored.

Ingredients You’ll Need

  • Cooked and cooled long-grain rice (preferably day-old)
  • Mixed vegetables (carrots, peas, bell peppers, corn, etc.)
  • Onion
  • Garlic
  • Soy sauce
  • Sesame oil
  • Vegetable oil
  • Salt and pepper

Step-by-Step Recipe Guide of fried rice recipe:

3.1. Preparing the Vegetables

  • Finely chop onions and mince garlic.
  • Dice the mixed vegetables into small pieces.
  • Heat vegetable oil in a pan and sauté onions and garlic until aromatic.
  • Add diced vegetables and stir-fry until they are tender yet crisp.
Sautéed vegetables in pan

3.2. Cooking the Rice

  • Ensure the cooked rice is cooled.
  • If using fresh rice, spread it on a tray to cool and separate the grains.
  • Cold rice prevents clumping during stir-frying.
Cooled rice in bowl

3.3. Stir-Frying the Rice

  • Push the sautéed vegetables in the pan.
  • Drizzle sesame oil on the empty side and add the cold rice.
  • Stir-fry the rice to coat it evenly with the vegetables and oil.
  • Add soy sauce, salt, and pepper for seasoning the fried rice recipe.
  • Continue stir-frying until the rice is heated through and well-mixed.

Tips for the Perfect Veg Fried Rice

  • Use day-old rice to prevent mushiness and achieve the desired texture.
  • Adjust the amount of soy sauce and seasonings according to your taste.
Healthy Homemade Fried Rice

With its ease of preparation and endless possibilities for customization, homemade Veg Fried Rice recipe is an ideal option for busy weeknights or lazy weekends. Whether served as a main course or as a delightful side dish, this Asian delight brings a touch of comfort and satisfaction to your mealtime.

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